Conquer Your Pregnancy
No BS. Just Real Tools to Transform Your Pregnancy Mindset and Take Back the Power to Own Your Birth Story.
What To Expect
"A new reality awaits"
When you shift your mindset through awareness, reframing, and rewiring, you unlock the power to create a birth experience that’s confident, powerful, and truly transformative.
As a mom of three, I know mothers deserve better and that they carry a strength beyond measure. Baby gear can be borrowed or replaced, but your well-being and your birth experience are priceless. Birth isn’t just another date on the calendar, it’s the day you bring life into the world. When you protect that experience and avoid unnecessary trauma, you set the stage for a more grounded, joyful transition into motherhood. You deserve to feel powerful, supported, and deeply seen in that journey.
Let's ignite your mindset transformation!
About Me.
Hey lovely friends!
I’m Hannah—your everyday mom, wife, and all-around warrior for laughter and love. Yep, you read that right. I’m all about those giggles and hugs, but don’t let that fool you. Underneath this goofy exterior is a woman who knows how to find balance in both the chaos of life at home and the pursuit of passion.
Before becoming a pregnancy and birth mindset coach, I spent years coaching high-level competitive gymnastics, helping young athletes develop strong, powerful, and unwavering mindsets as they navigated the intense pressure of school, sports, and the rollercoaster ride of their teenage years. That experience taught me just how critical it is to develop mental resilience, whether you’re competing on a mat or preparing for one of life’s biggest transitions.
Through my own journey into motherhood, I realized there was a missing piece in my life: the empowerment to face birth not with fear, but with strength and confidence. It was this realization that led me to my true calling as a pregnancy and birth mindset coach. I discovered that helping others unlock their inner power during birth is the most profound way I can combine my coaching background with my passion for empowering people to rewrite their stories.
As a former collegiate athlete, I know how to juggle a lot. But for years, there was a little voice in my head whispering, “If you’re not juggling a million things, are you even trying?” Oh, the drama! Can you relate?
So picture this: full-time job, hubby jet-setting for work, and pint-sized bundles of curiosity running around. Yet, amidst all the chaos, I decided it was time to rewrite my story. I traded the hustle-and-bustle mindset for one that celebrates every step of the journey—and yes, I even throw in a victory dance or two along the way!
Fast forward to today, and I’m feeling stronger and more alive than ever. I’ve shaken off the weight of the past, and I’ve learned to embrace the beauty of each moment as it comes. Whether I’m snuggling with my tribe or taking a leap of faith into the unknown, I’m all in.
Here’s the thing, friends—life’s too short to hold back from our full potential. It's about savoring every laugh, every tear, and every victory dance along the way. That’s why I’m here: to help you rewrite YOUR story, especially when it comes to the sacred journey of pregnancy and birth. You deserve a mindset that supports you in living out your power, fully embracing every step of motherhood and the transformation that comes with it.
So, here’s to embracing our journeys, celebrating our successes, and living life with arms wide open—and a mindset that’s strong enough to carry you through it all!
My Why.
My Why – Supporting You Through the Sacred Transformation of Birth.
My approach is rooted in my own lived experience—the raw, transformative journey of becoming a mother. I’ve walked through the fire of healing from workaholism, emotional chaos, perfectionism, and people-pleasing. I’ve faced deep wounds of abandonment, rejection, and self-doubt—all while navigating the everyday demands of motherhood.
Pregnancy and birth brought everything to the surface: fears, limiting beliefs, and the weight of old patterns. But it also offered me an invitation—to heal, to grow, and to reclaim my inner power.
That experience changed me forever. I broke free from the stories that kept me small and discovered a deeper strength, purpose, and trust in myself than I ever thought possible.
This is why I do this work.
I know what it’s like to stand at the edge of birth, unsure, overwhelmed, and wanting more—for yourself and your baby. I also know the freedom and power that comes from shifting your mindset, doing the inner work, and choosing to meet birth with confidence, clarity, and heart.
My mission is to guide you through that same transformation—so you can experience birth not as something to endure, but as a rite of passage that awakens your power and sets the tone for the mother you are becoming.
Rise Into Your Power and Rewrite Your Birth
Story From Within.
Your voice matters.
Your story is yours to write.
This is Where Fear Ends And You Begin
Your thoughts shape your reality.
But what if no one ever told you your body is meant to give birth?
That you already hold the wisdom, instincts, and power to do this?
When truth is missing, fear takes over.
You’re left with noise, doubt, and stories that don’t belong to you.
Let’s rewrite that.
Together, we’ll clear the confusion so you can hear your voice again and trust it.
You’ll release what no longer serves you and make space for the
birth story that’s waiting to be written: yours.
I’ll guide you in building a birth team that aligns with your values and show you how to ask the questions that lead to clarity, not confusion.
We will rewire your mindset to create thoughts that empower and strengthen you. because when neurons fire together, they wire together.
This is your time.
Fierce. Fearless.
Fully in your birth power.
Pregnancy And
Early Parenthood
I feel incredibly blessed to have three beautiful children, all of whom came into this world through natural births without any intervention. But before experiencing the joys of motherhood, I found myself grappling with a deep-seated fear of pregnancy and childbirth, a fear that many women can relate to.
The worries flooded my mind: What would happen to my body? Could I ever regain my pre-baby figure? Would I be able to handle the pain of childbirth, the sleepless nights, the challenges of breastfeeding? These concerns seemed to echo the stories I heard from other women, stories that often sounded more like tales of survival in a war zone, rather than the beautiful journey of bringing new life into the world.
When I discovered I was pregnant, I eagerly joined a prenatal "centering" class with other expectant mothers. I anticipated sharing in the wonder of pregnancy and motherhood with fellow women on similar journeys. However, I quickly realized that fear overshadowed the excitement for many of us. It seemed we were all navigating this journey with a sense of trepidation, uncertain of what lay ahead.
I distinctly remember a moment in the class when our midwife asked about our preferences for childbirth. To my surprise, I was the only one advocating for an unmedicated vaginal birth with minimal intervention. The reactions from others were a mix of shock and concern: "Aren't you scared? Won't it be painful?" Despite their doubts, I held onto the belief that my body and my baby could work together to bring my child safely into the world. Little did I know then, I was still grappling with my own deep-seated fears.
My journey into motherhood began long before I gave birth to my own children. I vividly recall the fear I felt when supporting my older sister during her labor. And when it was my turn, even though I thought I was prepared, the reality of labor hit me like a wave. But with the guidance of phenomenal midwives and nurses, I found the courage to confront my fears and birthed my child naturally and safely.
That experience taught me a valuable lesson: fear doesn't have to define our journey through pregnancy and birth. So, I embarked on a journey of self-discovery and empowerment, seeking ways to make my subsequent childbirth experiences smoother and less painful. I discovered the power of mindset, of connecting with my baby, and establishing supportive routines. As a result, my second birth was quicker and less painful, and my transition into motherhood was much smoother.
Pregnancy and motherhood are undoubtedly transformative experiences, filled with both challenges and wonders. My desire now is to support other women through this journey with compassion and love. Because with the right knowledge and support, pregnancy, birth, and the transition to motherhood can truly be a magical experience, one to be embraced with joy and confidence.
What to Expect During Our Sessions
-
Clarify Your Vision
• Goals
• Intentions
• Birth vision -
Release Unhelpful Self-Talk
• Fears
• Doubts
• Limiting stories -
Build Confidence
• Mindset tools
• Affirmations -
Embrace the Power of Birth
• Visualization
• Emotional readiness -
Receive Personalized Support
• Tailored tools
• Emotional and mindset guidance
Your birth experience should be one of the most empowering and beautiful days of your life—because you matter, your voice matters, how you feel matters, and your baby matters.
